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You're battling with substance use, please reach out for help.

It's tough to go through this alone. There are resources who truly desire to support you in finding your way back to a healthier life. Don't hesitate to speak with someone. You don't have to go through this alone. There's hope for recovery, and you deserve to feel better.

• Reach out to a trusted friend or family member.
• {Call a helpline dedicated to substance abuse.
• {Seek professional guidance from a therapist or counselor.

SAMHSA National Helpline

If you or someone you care about is struggling with mental health or substance use concerns, the SAMHSA National Helpline can provide guidance. Available 24/7, this toll-free service offers private referrals to treatment facilities, support groups, and other helpful materials. Just call 1-800-662-HELP (4357).

• The SAMHSA National Helpline is a valuable service for anyone facing mental health or substance use challenges.
• Reach out the helpline at any time for confidential assistance.

Getting help Crisis Text Line: Text HOME to 741741

In when facing crisis, it can be hard to know where to turn. However, there's a resource available 24/7: Crisis Text Line. Just text HOME to 741741, and you'll be matched with a trained crisis counselor who is ready to listen you. They give confidential {chatguidance that can help you get more info manage with whatever you're facing.

Please note: You don't have to {go through this alone. You can get through this. Just reach out. Your health is a priority.